The Feed

When I say I make smoothies every day.. I honestly do. When I say I have a million smoothie recipes and make random ones all the time.. I...

Veggies and pancakes combined? Not something I ever thought I’d pair together either, but I have found my love for all things pumpkin. My...

I make a lot of recipes with protein powder, but believe it or not, it wasn’t always something I always had in my diet. The usage of...

Fall is a gorgeous season and one that comes with many family friendly activities to participate in with chilly weather, gorgeous scenic...

You’ve all heard of the Cinderella latte. Well if you haven’t it is a white chocolate mocha with pumpkin spice flavor duo. This...

A high protein chocolate smoothie that tastes as close to a milkshake as you can get with no ice cream involved. When the chocolate...

The smells of September and pumpkin spice everything bring serotonin like no other to my body. I love the atmosphere of the fall...

College Football Saturdays and NFL Sundays have hit the ground running and for the first time in what may seem like forever.. gameday...

It's Fall at Trader Joe's aka Pumpkin Palooza aka the best grocery trip ever. Here are some of my must-grab items from year’s past! My...

Slow summer mornings are gone and the hectic craze of school starting, work amping up to the next level, and fall sports/activities have...