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Oct 11, 20243 min read
Vegan & Gluten Free Pumpkin Cookie Dough Protein Shake
A top 14 allergen free healthy pumpkin cookie dough shake with over 40g of protein.
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Sep 12, 20242 min read
Pumpkin Chocolate Applesauce Protein Pancakes
These gluten free chocolate applesauce protein pancakes are the perfect way to fuel up for a family friendly fall day.
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Jul 20, 20244 min read
"There's always room for Ice Cream."
Ice Cream always fits into a healthy and balanced diet. Reminisce on favorite ice cream shops and discover the best places for a cone.
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Oct 25, 20233 min read
Pumpkin Spice Granola Butter Waffles
Pumpkin spice and everything nice is calling my name this October. There is nothing better than a crisp morning air, the smell of coffee...
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Oct 24, 20223 min read
How I Incorporate Pumpkin into my Daily Diet.
Just call me the Pumpkin Queen. It's genuinely a miracle I’m not an orange colored pumpkin myself at this point because I just have it...
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Oct 20, 20222 min read
Pumpkin Protein Cheesecake
A healthy high protein pumpkin cheesecake recipe for all your holiday baking needs. Cheesecake is easily one of my favorite desserts. I...
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Oct 13, 20223 min read
Vanilla Pumpkin Cream Protein Shake
Perfectly creamy pumpkin goodness packed with protein. Obsessed with the pumpkin cream cold brew from Starbucks? Yep.. me too. But...
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Sep 25, 20222 min read
3 Ingredient Pancakes with a Full Cup of Veggies
Veggies and pancakes combined? Not something I ever thought I’d pair together either, but I have found my love for all things pumpkin. My...
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Sep 7, 20224 min read
Settling in September
The smells of September and pumpkin spice everything bring serotonin like no other to my body. I love the atmosphere of the fall...
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