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If you’ve followed me or know me by even the smallest amount, you know I LOVE pancakes. I, no shame, eat protein pancakes/waffles pretty...

A top 14 allergen free healthy pumpkin cookie dough shake with over 40g of protein.

These gluten free chocolate applesauce protein pancakes are the perfect way to fuel up for a family friendly fall day.

Gluten Free High Protein Vanilla Bean Waffles

Pumpkin spice and everything nice is calling my name this October. There is nothing better than a crisp morning air, the smell of coffee...

Dairy free, protein-packed, simple-to-make, banana oatmeal pancakes. You already know pancakes are one of my lifelong favorite foods in...

Falling for all the seasonal flavors and getting them at once with this nutritious pancake powerhouse recipe. Nothing screams fall more...

One thing about me is that I’m not really a huge juice person, I just tend to find juices overly sweet for me. Additionally, whenever I...

Raw cookie dough has always been my love language. With my brother's allergy to eggs growing up..eating raw cookie dough from my mom’s...

Nothing says summer quite like a trip to the tropics. But when you can’t make it there in real life, you recreate the vibes yourself...

When National Smoothie Day and National Peaches n’ Cream Day fall on the same day.. you make one of your favorite smoothie creations in...

Most kids gear towards chocolate milk at the grocery store, but I have been a strawberry milk fan for as long as I can remember. Nesquik...

A healthy vegan, nut free, and gluten free banana cinnamon protein shake that fits all dietary needs.

Quesadillas are one of my favorite foods in the world that I keep constantly in my dinner rotation. For starters, it's an easy meal to...

Accidental recipes are the best recipes.. At least that's what they say. I randomly tossed ingredients into a bowl and came out with this...

My latest smoothie obsession of choice is this simple 3 ingredient recipe that packs in so much great nutrition that serves me well after...

Who says you can only have peppermint during the holidays? I love incorporating the warmth of peppermint year-round. Chocolate mint is...

Patiently waiting for spring to arise and there’s no better way to enjoy the taste of the season then with a carrot cake. Carrot Cake...

You know that dilemma when you really want fruity pancakes, but fresh fruit is out of season? It happens all-the-time for me personally,...

The thickest, fluffiest and some of the tastiest pancakes you’ll ever make in your entire life just happen to power pack in a bunch of...