Aug 222 min readLemon Blueberry Buttermilk Waffles These fluffy high protein gluten free lemon blueberry waffles are the perfect way to refresh in the dog days of Summer.
Feb 183 min readCinnamon Roll Muffins When it comes to breakfast pastries, I am all about the muffins or the bagels (if you even consider that a pastry). I’m not sure if that...
Oct 25, 20233 min readPumpkin Spice Granola Butter WafflesPumpkin spice and everything nice is calling my name this October. There is nothing better than a crisp morning air, the smell of coffee...
Sep 25, 20232 min readFallin' for Simple Banana Pancakes Dairy free, protein-packed, simple-to-make, banana oatmeal pancakes. You already know pancakes are one of my lifelong favorite foods in...
Sep 12, 20233 min readChocolate Pumpkin Banana Oat Pancakes Falling for all the seasonal flavors and getting them at once with this nutritious pancake powerhouse recipe. Nothing screams fall more...
Jun 20, 20232 min readHealthy Peaches n' Cream Smoothie When National Smoothie Day and National Peaches n’ Cream Day fall on the same day.. you make one of your favorite smoothie creations in...
Apr 10, 20232 min readPeach Cobbler Protein Smoothie Sometimes you have to turn your favorite desserts into liquid goodness. You can probably tell from my blog posts, but I absolutely love...
Nov 12, 20222 min read Cafe Vanilla Protein Shake Homemade protein shake with over 45 grams of protein Sometimes you want a thick blended drink, but you just aren’t in the mood for fruit....