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These fluffy high protein gluten free lemon blueberry waffles are the perfect way to refresh in the dog days of Summer.

Gluten Free High Protein Vanilla Bean Waffles

When it comes to breakfast pastries, I am all about the muffins or the bagels (if you even consider that a pastry). I’m not sure if that...

Pumpkin spice and everything nice is calling my name this October. There is nothing better than a crisp morning air, the smell of coffee...

Dairy free, protein-packed, simple-to-make, banana oatmeal pancakes. You already know pancakes are one of my lifelong favorite foods in...

Falling for all the seasonal flavors and getting them at once with this nutritious pancake powerhouse recipe. Nothing screams fall more...

When National Smoothie Day and National Peaches n’ Cream Day fall on the same day.. you make one of your favorite smoothie creations in...

Sometimes you have to turn your favorite desserts into liquid goodness. You can probably tell from my blog posts, but I absolutely love...

Homemade protein shake with over 45 grams of protein Sometimes you want a thick blended drink, but you just aren’t in the mood for fruit....