Pumpkin Chocolate Applesauce Protein Pancakes
These gluten free chocolate applesauce protein pancakes are the perfect way to fuel up for a family friendly fall day.
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The Feed
Aug 222 min read
Lemon Blueberry Buttermilk Waffles
These fluffy high protein gluten free lemon blueberry waffles are the perfect way to refresh in the dog days of Summer.
May 62 min read
Vanilla Bean Protein Waffles
Gluten Free High Protein Vanilla Bean Waffles
Nov 21, 20232 min read
Corn Muffin Waffles
Cornbread flavored everything. Yes, please. Corn Muffins are actually one of my favorite muffin flav ors of all-time and it's a crime...
Oct 25, 20233 min read
Pumpkin Spice Granola Butter Waffles
Pumpkin spice and everything nice is calling my name this October. There is nothing better than a crisp morning air, the smell of coffee...
Aug 22, 20236 min read
Waffling it up with these waffle favorites
I will absolutely give myself the name: Queen of Waffles Protein waffles or pancakes tend to be my nightly snack/dinner to end the day....
Aug 3, 20233 min read
Gluten Free Cookie Dough Waffles
Raw cookie dough has always been my love language. With my brother's allergy to eggs growing up..eating raw cookie dough from my mom’s...
Jul 24, 20236 min read
My First Few Weeks in Athens
Well... I would say it’s time for a little life update. My blog has been silently on the quieter side as I prepared and am in the process...
Apr 2, 20233 min read
Chocolate Mousse Protein Pancakes
Accidental recipes are the best recipes.. At least that's what they say. I randomly tossed ingredients into a bowl and came out with this...
Mar 12, 20235 min read
Women Owned Food Brands to support for Women's History month
March is Women’s History Month and I’m always a fan of supporting women owned businesses whenever I can. Empower, engage and support your...
Mar 1, 20232 min read
Peppermint Chip Protein Waffles
Who says you can only have peppermint during the holidays? I love incorporating the warmth of peppermint year-round. Chocolate mint is...
Feb 2, 20232 min read
Carrot Cake Protein Waffles
Patiently waiting for spring to arise and there’s no better way to enjoy the taste of the season then with a carrot cake. Carrot Cake...
Jan 27, 20232 min read
Blueberry Buttermilk Pancakes
You know that dilemma when you really want fruity pancakes, but fresh fruit is out of season? It happens all-the-time for me personally,...
Jan 26, 20233 min read
The Thickest and Fluffiest Protein Pancakes
The thickest, fluffiest and some of the tastiest pancakes you’ll ever make in your entire life just happen to power pack in a bunch of...
Jan 12, 20236 min read
Must Have Gluten Free Items
Gluten Free foods can be hard to find for those trying to find replacements to their original favorites. However, there are so many great...
Oct 20, 20222 min read
Pumpkin Protein Cheesecake
A healthy high protein pumpkin cheesecake recipe for all your holiday baking needs. Cheesecake is easily one of my favorite desserts. I...
Oct 3, 20222 min read
Cinnamon Roll Protein Waffles
Healthy and Gluten Free Cinnamon Roll Protein Waffles Note: My initial creation and publishing of this recipe was done before the release...
Sep 21, 20222 min read
Cinderella "Just Like Eggo" Waffles
You’ve all heard of the Cinderella latte. Well if you haven’t it is a white chocolate mocha with pumpkin spice flavor duo. This...
Aug 23, 20222 min read
Summer Shortcake Waffles
Is there anything that screams summer more than berries? I live for summer fruits and all the fabulous flavors that come with it. A lot...
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