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The Feed
Oct 24, 20223 min read
How I Incorporate Pumpkin into my Daily Diet.
Just call me the Pumpkin Queen. It's genuinely a miracle I’m not an orange colored pumpkin myself at this point because I just have it...
Oct 20, 20222 min read
Pumpkin Protein Cheesecake
A healthy high protein pumpkin cheesecake recipe for all your holiday baking needs. Cheesecake is easily one of my favorite desserts. I...
Oct 17, 20222 min read
Fall Harvest Healthy Pasta Dish
Pasta is one of the best foods to play around with in the kitchen as there is so many different ways to incorporate it into a meal....
Oct 13, 20223 min read
Vanilla Pumpkin Cream Protein Shake
Perfectly creamy pumpkin goodness packed with protein. Obsessed with the pumpkin cream cold brew from Starbucks? Yep.. me too. But...
Oct 6, 20223 min read
Allergen Friendly "PB&J" aka "GB&CC"
Allergies are at an all-time high and are life threatening for many individuals. The peanut allergy is super prominent in my entire...
Oct 3, 20222 min read
Cinnamon Roll Protein Waffles
Healthy and Gluten Free Cinnamon Roll Protein Waffles Note: My initial creation and publishing of this recipe was done before the release...
Oct 3, 20223 min read
October Overview
Sweater weather has fully arrived as Connecticut mornings and evenings are freezing from now until April/May. The cold isn’t my favorite,...
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