2024 Life Update: Working on ourselves to be the best we can be
2024 is here and in full swing. A year full of opportunities and bettering ourselves every single day to become the person we want to be....
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The Feed
Jun 20, 20232 min read
Healthy Peaches n' Cream Smoothie
When National Smoothie Day and National Peaches n’ Cream Day fall on the same day.. you make one of your favorite smoothie creations in...
May 4, 20237 min read
Keys to Nutritious and Tasty Homemade Quesadillas
Quesadillas are one of my favorite foods in the world that I keep constantly in my dinner rotation. For starters, it's an easy meal to...
Oct 24, 20223 min read
How I Incorporate Pumpkin into my Daily Diet.
Just call me the Pumpkin Queen. It's genuinely a miracle I’m not an orange colored pumpkin myself at this point because I just have it...
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