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Katie Kreates
Kreating a life worth living
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How Pilates Fits into my Lifestyle and has Changed Me for the Better.
Finding a workout I love that fits my needs has been key for mental and physical health. Read about my Pilates journey.
Feb 8
4 min read
Entering a new era in 2025
Ins, outs, and goal setting through attainable habits for a healthier and happier 2025 mentally and physically.
Jan 4
6 min read
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