The Feed

Finding a workout I love that fits my needs has been key for mental and physical health. Read about my Pilates journey.

Ins, outs, and goal setting through attainable habits for a healthier and happier 2025 mentally and physically.

Ice Cream always fits into a healthy and balanced diet. Reminisce on favorite ice cream shops and discover the best places for a cone.

Athens, Georgia has a vibrant food scene that balances local business' with common chains. Here are a grad student's favorite options.

Life has a way of keeping us busy, but staying connected with your support system is essential for quality living.

2024 is here and in full swing. A year full of opportunities and bettering ourselves every single day to become the person we want to be....

Mental health will always be a work-in-progress, but managing mental health through daily life is key to creating a safe and thriving...

Well for many individuals around the country, a new semester is arising. For any faculty member, higher education professional, student,...

Disney has become my ultimate happy place. A little expensive for a happy place, but truly where I feel free, safe, and joyful. It always...

I love and hate December. The holiday season brings so much joy into my life. I absolute love the season of giving, participating in acts...

I absolutely love public relations, communications, journalism etc. It's an industry I’m passionate about. It encounters skill sets I...

I can’t believe I woke up to November, Christmas cheer, and purchasing my first set of candy canes of the year. 𝘛𝘪𝘮𝘦 𝘪𝘴...

My house has always been a morning household. Ever since I was little we were always up and at it super early. My mom commutes around 5...

The smells of September and pumpkin spice everything bring serotonin like no other to my body. I love the atmosphere of the fall...

College is certainly what you make of it, and can be a great experience. However, it's a huge lifestyle change and sometimes you just...

The day I started to embrace that Pace University was my home for the next four years even though it wasn't my ideal situation. I...

Summer is most certainly flying by, way too fast, in my opinion. I really value the summer weather in the northeast because I hate the...

We all have those days where you just want to lay in bed and do nothing.. sometimes it is great to have a day to lay in bed. For a person...