The Feed

Life has a way of keeping us busy, but staying connected with your support system is essential for quality living.

Mental health will always be a work-in-progress, but managing mental health through daily life is key to creating a safe and thriving...

Well for many individuals around the country, a new semester is arising. For any faculty member, higher education professional, student,...

Well... I would say it’s time for a little life update. My blog has been silently on the quieter side as I prepared and am in the process...

It has certainly been a whirlwind of a journey over the past year when it comes to graduate school programs. I knew I was interested in...

Disney has become my ultimate happy place. A little expensive for a happy place, but truly where I feel free, safe, and joyful. It always...

A new year is a time for reflection, a time to decide what small steps you can take to improve upon your life, and it can be a time for...

I finally accomplished a goal of mine in 2022. I started my own website which houses my portfolio, my recipes, my thoughts, my top tips...

Time flies... I can hardly believe we have already hit the time to turn the page into a new year. But when you look back it’s also...

I love and hate December. The holiday season brings so much joy into my life. I absolute love the season of giving, participating in acts...

I absolutely love public relations, communications, journalism etc. It's an industry I’m passionate about. It encounters skill sets I...

Sweater weather has fully arrived as Connecticut mornings and evenings are freezing from now until April/May. The cold isn’t my favorite,...

The smells of September and pumpkin spice everything bring serotonin like no other to my body. I love the atmosphere of the fall...

My July has been filled with research and continued to be filled with research. A few months ago I discovered I had a serious itch of...