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If you’ve followed me or know me by even the smallest amount, you know I LOVE pancakes. I, no shame, eat protein pancakes/waffles pretty...

A top 14 allergen free healthy pumpkin cookie dough shake with over 40g of protein.

These fluffy high protein gluten free lemon blueberry waffles are the perfect way to refresh in the dog days of Summer.

Gluten Free High Protein Vanilla Bean Waffles

When it comes to breakfast pastries, I am all about the muffins or the bagels (if you even consider that a pastry). I’m not sure if that...

One of my favorite things to do as someone who lives by themselves and is on a graduate school student budget is buy healthy product...

Pumpkin spice and everything nice is calling my name this October. There is nothing better than a crisp morning air, the smell of coffee...

Dairy free, protein-packed, simple-to-make, banana oatmeal pancakes. You already know pancakes are one of my lifelong favorite foods in...

One thing about me is that I’m not really a huge juice person, I just tend to find juices overly sweet for me. Additionally, whenever I...

Nothing says summer quite like a trip to the tropics. But when you can’t make it there in real life, you recreate the vibes yourself...

Most kids gear towards chocolate milk at the grocery store, but I have been a strawberry milk fan for as long as I can remember. Nesquik...

A healthy vegan, nut free, and gluten free banana cinnamon protein shake that fits all dietary needs.

Quesadillas are one of my favorite foods in the world that I keep constantly in my dinner rotation. For starters, it's an easy meal to...

My latest smoothie obsession of choice is this simple 3 ingredient recipe that packs in so much great nutrition that serves me well after...

Breakfast sandwiches are a simple easy way to fuel your body for the day, are perfect to take on-the-go and are enjoyable for any meal....

I’m always in-need of quick, easy, and tasty healthy dinner ideas. English muffin pizzas are a popular one on the market, but Pizza...

Patiently waiting for spring to arise and there’s no better way to enjoy the taste of the season then with a carrot cake. Carrot Cake...

Nut Free, Egg Free and Gluten Free Healthy Banana Bread Muffins I always love being able to incorporate my favorite brands into one...

The thickest, fluffiest and some of the tastiest pancakes you’ll ever make in your entire life just happen to power pack in a bunch of...

Two Good Greek Yogurt is one of my absolute favorite foods in the entire world. I’m a huge fan and will have multiple servings a day at...