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Classic Chocolate Chip Muffins that require limited ingredients, one bowl, and only 20 minutes of baking time.

If you’ve followed me or know me by even the smallest amount, you know I LOVE pancakes. I, no shame, eat protein pancakes/waffles pretty...

Ins, outs, and goal setting through attainable habits for a healthier and happier 2025 mentally and physically.

A top 14 allergen free healthy pumpkin cookie dough shake with over 40g of protein.

These gluten free chocolate applesauce protein pancakes are the perfect way to fuel up for a family friendly fall day.

These fluffy high protein gluten free lemon blueberry waffles are the perfect way to refresh in the dog days of Summer.

Ice Cream always fits into a healthy and balanced diet. Reminisce on favorite ice cream shops and discover the best places for a cone.

Athens, Georgia has a vibrant food scene that balances local business' with common chains. Here are a grad student's favorite options.

Gluten Free High Protein Vanilla Bean Waffles

When it comes to breakfast pastries, I am all about the muffins or the bagels (if you even consider that a pastry). I’m not sure if that...

Cornbread flavored everything. Yes, please. Corn Muffins are actually one of my favorite muffin flav ors of all-time and it's a crime...

One of my favorite things to do as someone who lives by themselves and is on a graduate school student budget is buy healthy product...

Pumpkin spice and everything nice is calling my name this October. There is nothing better than a crisp morning air, the smell of coffee...

Dairy free, protein-packed, simple-to-make, banana oatmeal pancakes. You already know pancakes are one of my lifelong favorite foods in...

Falling for all the seasonal flavors and getting them at once with this nutritious pancake powerhouse recipe. Nothing screams fall more...

I will absolutely give myself the name: Queen of Waffles Protein waffles or pancakes tend to be my nightly snack/dinner to end the day....

One thing about me is that I’m not really a huge juice person, I just tend to find juices overly sweet for me. Additionally, whenever I...

Raw cookie dough has always been my love language. With my brother's allergy to eggs growing up..eating raw cookie dough from my mom’s...

When National Smoothie Day and National Peaches n’ Cream Day fall on the same day.. you make one of your favorite smoothie creations in...

A healthy vegan, nut free, and gluten free banana cinnamon protein shake that fits all dietary needs.