Pumpkin Chocolate Applesauce Protein Pancakes
These gluten free chocolate applesauce protein pancakes are the perfect way to fuel up for a family friendly fall day.
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Sep 25, 20232 min read
Fallin' for Simple Banana Pancakes
Dairy free, protein-packed, simple-to-make, banana oatmeal pancakes. You already know pancakes are one of my lifelong favorite foods in...
May 11, 20232 min read
Vegan and Allergy Friendly Banana Cinnamon Protein Shake
A healthy vegan, nut free, and gluten free banana cinnamon protein shake that fits all dietary needs.
May 4, 20237 min read
Keys to Nutritious and Tasty Homemade Quesadillas
Quesadillas are one of my favorite foods in the world that I keep constantly in my dinner rotation. For starters, it's an easy meal to...
Mar 1, 20233 min read
Healthy Panera Copycat Gluten Free Breakfast Sandwich
Breakfast sandwiches are a simple easy way to fuel your body for the day, are perfect to take on-the-go and are enjoyable for any meal....
Feb 8, 20233 min read
Healthy and Easy Pizza Tortillas
I’m always in-need of quick, easy, and tasty healthy dinner ideas. English muffin pizzas are a popular one on the market, but Pizza...
Jan 15, 20234 min read
Top Meal Ideas for Meatless Mondays
Meatless Mondays is a trend that started a few years back on social media. It’s been looked at in a few different ways. Some do it to...
Nov 28, 20226 min read
Top Tips for Reducing Food Waste when Cooking for One
I hate throwing away food especially as food amps up in prices and food insecurity is so real for many individuals. While sometimes you...
Oct 17, 20222 min read
Fall Harvest Healthy Pasta Dish
Pasta is one of the best foods to play around with in the kitchen as there is so many different ways to incorporate it into a meal....
Sep 25, 20222 min read
3 Ingredient Pancakes with a Full Cup of Veggies
Veggies and pancakes combined? Not something I ever thought I’d pair together either, but I have found my love for all things pumpkin. My...
Sep 25, 20222 min read
Banana Yogurt Pancakes
I make a lot of recipes with protein powder, but believe it or not, it wasn’t always something I always had in my diet. The usage of...
Sep 21, 20222 min read
Cinderella "Just Like Eggo" Waffles
You’ve all heard of the Cinderella latte. Well if you haven’t it is a white chocolate mocha with pumpkin spice flavor duo. This...
Sep 14, 20223 min read
Swiss Cheese Grilled Cheese
Cold mornings and sweater weather bring the desire for warm eats and comfort foods. A childhood favorite of many is grilled cheese. You...
Aug 31, 20225 min read
Fuel your Day with these Healthy and Simple Breakfast Options
Slow summer mornings are gone and the hectic craze of school starting, work amping up to the next level, and fall sports/activities have...
Aug 28, 20222 min read
2 Parfait Recipes to make this Holiday Weekend
Holiday summer weekends are essential for good snacks, tasty desserts and a fabulous barbecue buffet. One of my favorite desserts or even...
Aug 23, 20222 min read
Summer Shortcake Waffles
Is there anything that screams summer more than berries? I live for summer fruits and all the fabulous flavors that come with it. A lot...
Aug 16, 20224 min read
Swiss Veggie Burger Bagel
A healthy, cheap, easy, convenient, gluten free and vegetarian meal. Perfect for apartment living, dorm room meals or as a vegetarian...
Jul 30, 20224 min read
Ways to Incorporate an Avocado in your Day
My freshman year of college roommate, Katy, got me addicted to avocado and I will forever love her for it. Avocados are one of those...
Jul 19, 20224 min read
Summer Meal Ideas for the Ultimate Heat Waves
There’s nothing I love more than a hot northeast summer. I know I’m crazy, but I love the heat which is one of the reasons I desire to...
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