The Feed

Life has a way of keeping us busy, but staying connected with your support system is essential for quality living.

A grad student's guide to affordable kitchen appliances that make healthy living easy.

2024 is here and in full swing. A year full of opportunities and bettering ourselves every single day to become the person we want to be....

Mental health will always be a work-in-progress, but managing mental health through daily life is key to creating a safe and thriving...

Well for many individuals around the country, a new semester is arising. For any faculty member, higher education professional, student,...

Well... I would say it’s time for a little life update. My blog has been silently on the quieter side as I prepared and am in the process...

It has certainly been a whirlwind of a journey over the past year when it comes to graduate school programs. I knew I was interested in...

I hate throwing away food especially as food amps up in prices and food insecurity is so real for many individuals. While sometimes you...

I absolutely love public relations, communications, journalism etc. It's an industry I’m passionate about. It encounters skill sets I...

Perfectly creamy pumpkin goodness packed with protein. Obsessed with the pumpkin cream cold brew from Starbucks? Yep.. me too. But...

Allergies are at an all-time high and are life threatening for many individuals. The peanut allergy is super prominent in my entire...

Weather has certainly been a wild card lately and as hurricane season is amping up and a northeast winter approaches It never hurts to be...

Slow summer mornings are gone and the hectic craze of school starting, work amping up to the next level, and fall sports/activities have...

Oof.. well College dining can be rather rough depending on the university you go to. Hence, one of the reasons I'd love a bit more...

College is certainly what you make of it, and can be a great experience. However, it's a huge lifestyle change and sometimes you just...

Note: This post is not sponsored nor do I currently work with RXBAR (maybe one day). This is just a girl sharing my favorite on-the-go...

The day I started to embrace that Pace University was my home for the next four years even though it wasn't my ideal situation. I...

My July has been filled with research and continued to be filled with research. A few months ago I discovered I had a serious itch of...