The Feed

You’ve all heard of the Cinderella latte. Well if you haven’t it is a white chocolate mocha with pumpkin spice flavor duo. This...

Cold mornings and sweater weather bring the desire for warm eats and comfort foods. A childhood favorite of many is grilled cheese. You...

A high protein chocolate smoothie that tastes as close to a milkshake as you can get with no ice cream involved. When the chocolate...

College Football Saturdays and NFL Sundays have hit the ground running and for the first time in what may seem like forever.. gameday...

Holiday summer weekends are essential for good snacks, tasty desserts and a fabulous barbecue buffet. One of my favorite desserts or even...

Is there anything that screams summer more than berries? I live for summer fruits and all the fabulous flavors that come with it. A lot...

A healthy, cheap, easy, convenient, gluten free and vegetarian meal. Perfect for apartment living, dorm room meals or as a vegetarian...

Raspberries were never a common fruit in my household growing up, and truth be told I rarely ever buy fresh raspberries. However, I have...

My freshman year of college roommate, Katy, got me addicted to avocado and I will forever love her for it. Avocados are one of those...

A heatwave, summer days, and national coffee milkshake day can only call for one thing: a creamy caffeinated protein filled coffee...

There’s nothing I love more than a hot northeast summer. I know I’m crazy, but I love the heat which is one of the reasons I desire to...

I love to cook, bake and create simple meal recipe ideas for the on-the-go person. I’ve always dreamed about being a recipe blogger and...